Individual
One-on-one therapy for adults working through anxiety, depression, life transitions and relationship challenges.
Learn moreCounseling in Upper St. Clair and online
Change is possible, and you don't have to do it alone.
Shannon Golden, MA, NCC, LPC offers a safe, supportive space where you feel heard, understood and empowered to make meaningful changes, through every chapter and season of life.
In person and onlineIndividuals and couplesMost major insurance
Free 15-minuteconsultation
DBT and CBTwith an integrative approach
What brings people in
Different chapters of life can be truly hard.
Whether it's anxiety, a change or loss, boundary or relationship issues, or struggles with mood or self-esteem, there is a safe space here to work through it and learn healthy ways to manage it.
AnxietyRelationship issuesLife transitionsDepressionBoundaries and communicationGrief and lossSelf-esteemStressFamily conflictCoping skillsTrauma and PTSDCo-occurring strugglesWomen's issues
How I help
Support for you and your relationships.
An integrative approach, grounded in DBT and CBT, shaped around what you need right now.
Couples
Space for both of you to be heard, build healthier communication and navigate challenges together.
Learn moreGroups
Group sessions that offer connection, shared learning and support from others on a similar path.
Learn moreOnline
Not able to come in? Sessions are available by secure video as well as in person.
Learn moreMeet your counselor
Hi, I'm Shannon.
"I love to be a part of my clients' journey towards increased self-awareness, healing and holistic wellness."
I'm passionate about helping clients build healthy boundaries and communication skills, and navigate relationships of all kinds. An important goal of mine is helping you learn that you have more control over your thinking patterns, feelings and behaviors than you may think.
MA, Clinical Mental Health CounselingLicensed Professional CounselorNationally Certified Counselor
Getting started
Getting started is simple.
1
Reach out
Call 412-796-8422 or send a quick request. Shannon will get back to you to set up a time to talk.
2
Free 15-minute consult
A short, no-pressure conversation to talk about what is going on and see if it feels like a good fit.
3
Start your sessions
Meet in person in Upper St. Clair or online, and work together toward the changes that matter to you.
Insurance and fees
Care that works with your plan.
Shannon accepts most major insurance plans. Sessions are $125 if you are paying on your own, and a sliding scale is available for those who qualify.
Aetna
BlueCross BlueShield
Cigna and Evernorth
Highmark
Optum
UnitedHealthcare
UPMC Health Plan
Mastercard and Visa accepted. Please check with your plan about your mental health benefits.
You don't have to go through it alone.
Call or reach out for a free 15-minute consultation to see if we're a good fit.